Research from Harvard Business School demonstrated that EI counts for twice as much as IQ and Technical Skills in determining who will be successful!
Emotional Intelligence Quiz (offered in partnership with Institute of Health and Human Potential – www.IHHP.com )
Our emotional intelligence quiz describes situations that we all experience in our lives (like being given difficult feedback). Be as honest as possible when answering the questions as that will provide you with the most accurate assessment of your level of Emotional Intelligence. Once you have taken the quiz, you will receive your results as well as recommendations on how you can manage your emotions and connect more skillfully with others, especially when you are under pressure.
PLEASE TAKE A MOMENT TO ASSESS YOUR EQ AND ANSWER THE FOLLOWING QUESTIONS.
I stay relaxed and composed under pressure.
I can identify negative feelings without becoming distressed.
I stay focused (not lost in unimportant details or procrastination) in getting a job done.
I freely admit to making mistakes.
I am sensitive to other people's emotions and moods.
I can receive feedback or criticism without becoming defensive.
I calm myself quickly when I get angry or upset.
I communicate my needs and feelings honestly.
I can pull myself together quickly after a setback.
I am aware of how my behavior impacts others.
I pay attention & listen without jumping to conclusions.
I take regular time out (once a month/quarter) to reflect on my core purpose and vision for how I want to live my life.