Stress, pressure and demands take a toll on us.
At its core Emotional Intelligence involves self-awareness, self regulation and self motivation. It also means having the capacity for social -awareness and empathy of others emotions which allows us to connect better with others and make more skillful decisions for our lives and our businesses.
Emotional Intelligence is how we show up, how we handle ourselves and others. Emotional Intelligence is the true impact we have on those around us. We may judge ourselves based on our intentions but those around us are judging us on our actions and impact.